never been in this village. heard only in name.
not know the SRAD to get there, maybe I would not have ever been in my life.
hand Tuesday afternoon, a comment by Yogi alarms me to call for urgernza. that have happened??
so pick up the phone, dial the number and the other party answers a solar Yogi.
"Franco polentata to organize a home in San Cesareo, told me to let you know as it can not contact you, you come from?"
and that I think about?
but goes ....
dry response: "Yes, certmente. When, where and when."
it is made.
last night so I went.
Blogtrotters an evening with the cats.
Frank and wife we \u200b\u200bmake available to the tavern to eat. Polenta
the cutting board. like in the movies ever eaten in my life on the big cutting boards, dishes without all the forks and mmangia together.
but toasted bread, cheese, salami, mozzarella, ricotta, broccoli and sausage. a little wine that never hurts.
last but not least-mascarpone-ricotta tart cranberry jam homemade.
mignon but also the capacities of the Moro ... Yogi as were all those half?
an evening magnareccia che non fa altro che riempirmi di gioia e felicità nell'averla condivisa con tanti amici corridori.
allenamenti
ieri: 2h bici con tratti al medio nella fase centrale. tot 63km
oggi: nuoto. lavoro di soglia con fase centrale 2x (5x100b1 rec 15").tot 3200
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