Saturday beautiful half
Sunday service
very bad today.
rain and wind at the beginning of the week.
is not as nice but there are awakening and must be under: Summer patient returns to the same (Bandabarò).
in the rain so I headed to the pool for an aerobic workout recovery
3400 and again in the rain at the laboratory.
rain even exit, light takes me back home.
raincoats and hats: you leave for the evening jog: 12km quiet, with Gemba affected as long yesterday. Even these ores beginning of the week is put in your pocket.
workouts proceed, with progressive and steady growth.
but also the desire to compete, especially the day after the big event, when you are not involved and feel and read the reports of who has done as leader.
so ... waiting for the first triathlons for me ... that will begin in May, I have some fish from the calendar road race in which to venture ... rejected the Rome Marathon, not in keeping with the seasonal programs ... reicerca to shoot the half-marathon and 10-15km in the vicinity of the capital.
suggestions are welcome
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